Nutrition, health and performance explained by scientists, clinicians and entrepreneurs.
Episodes
Tuesday Apr 30, 2024
Tuesday Apr 30, 2024
Dr. Olli Sovijärvi is the head author of the Biohacker's Handbook.
Olli has 15-years of clinical experience in multiple areas of medicine including ER, hospital settings, standard healthcare, GP, and personalised functional medicine. He is a truly fascinating individual and it was a real pleasure meeting him and welcoming him on the show.
In this episode we dive into:
- The history of cold therapy in medicine
- The benefits of cold
- How cold, when and for how long
- The potential dangers of cold therapy
- Crazy cold exposure stories
- and much more
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.