Episodes

Thursday Feb 21, 2019
#3 Rick Miller RD - Functional sports nutrition for health and performance
Thursday Feb 21, 2019
Thursday Feb 21, 2019
Rick is a clinical and sports dietitian and his approach to dietetic treatment embraces integrative and functional medicine. He is a dedicated clinician, inspirational speaker and runs a very successful clinical practice on Harley Street in London.
We talk about how nutrition can affect sports performance, the role of good gut health in athletes and the integration of health practices.

Monday Feb 18, 2019
#2 Ben Brown - Does IBS even exist?
Monday Feb 18, 2019
Monday Feb 18, 2019
Ben Brown is a Naturopath from Australia. He is the editor of the Journal of Orthomolecular Medicine, contributing editor of the Integrative Healthcare and Applied Nutrition magazine, director of clinical education for Pure Encapsulations (UK), and is on the advisory board of the British College of Nutrition and Health, where he is also a lecturer.
We talk about all things gut health, nutrition and IBS.

Monday Feb 11, 2019
Monday Feb 11, 2019
Dr Tom O'Bryan explains how the food we eat affects our health.
Dr Tom is an internationally recognised speaker, workshop leader, and functional medicine practitioner. He also holds teaching positions in the faculty at the Institute for Functional medicine and the National University of Health Sciences.

Saturday Jan 05, 2019
Series 1 Podcast Trailer
Saturday Jan 05, 2019
Saturday Jan 05, 2019
I am introducing some of the leading voices in nutrition and lifestyle medicine, from practitioners to professors and everyone in between. I will share with you their stories, expertise and advice.
The aim is to provide you with simple tips to help improve your health.

