Episodes

Wednesday Apr 22, 2026
#87 Dr Saima Ajaz - The Liver Doctor: Tackling Liver Disease Through Lifestyle Medicine
Wednesday Apr 22, 2026
Wednesday Apr 22, 2026
Can liver disease be prevented? Could lifestyle play a major role in reducing the risk and in the treatment if liver disease? What are the major causes of liver diseases?
Dr. Ajaz is a highly trained clinician with a deep passion for Lifestyle Medicine. She holds certifications from the British Society of Lifestyle Medicine and the International Board of Lifestyle Medicine. I has the pleasure of speaking to her in her home in London where we talked about all things liver health, disease prevention and treatments.
In this deep dive, we cover:
- The prevalence of liver disease
- What are the major factors that cause liver disease
- The signs and symptoms of the condition
- The role of lifestyle medicine in prevention, treatment and management
Dr. Ajaz earned her MPhil in Biochemistry and Molecular Biology, followed by a PhD in Diabetes, Endocrinology, and Metabolism from King’s College London in 2016. With over 17 years of experience as both a medical doctor and a researcher in the translational field, she has dedicated her career to investigating non-invasive biomarkers and preventative strategies for early detection of chronic metabolic diseases.
https://www.kch.nhs.uk/about/get-involved/groups-and-events/livfit/


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